#1 Personal Development App  ·  Best Rated

Your operating system for a better life

Personalized habits for health, career, relationships, and growth — designed around how you actually live.

Join 2,500+ people building better lives

Trusted by people at

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Your daily command center

Everything you need, one beautiful dashboard

Track habits, journal, review goals, and start each day with intention — all in one place.

Headleap Dashboard
Activity RingsStreak GridMorning RoutineHabit TrackerJournalTo-Do MatrixGoal SettingCourse ProgressHealth Check-inDaily Practice

Based on teachings from

Naval RavikantMarcus AureliusJocko WillinkRichard DawkinsViktor FranklEpictetusCarol DweckCharlie MungerJeff BezosSeneca

Every morning, worldwide

We start before the world wakes up

Join thousands who use Headleap to build their morning routine.

5:42 AM
6:15 AM
6:22 AM
5:58 AM
6:31 AM
6:00 AM
5:45 AM

What's Inside

Everything you need to design your best life

A complete personal operating system — not just another habit tracker.

14Courses
200+Exercises
30Challenges
6Life areas
Self Discovery
4

Understand who you are and design who you want to become.

Life Vision
Wizard
Identity
6 modules
Self Authoring
3 exercises
5 Wealth Types
Assessment
Daily Practice
3

Build consistency with daily habits, journaling, and tasks.

Journal
Quick entry
Habits
6-step system
To-Do
Matrix + List
Health
3

Track your body, move with intention, and eat with purpose.

Check-in
Daily
Workout
Plan generator
Nutrition
Guide
Mindset
5

Grow through challenges, face fears, and build resilience.

Growth
30 challenges
Fear
Inventory
Acceptance
Exercises
Avoidance
Framework
Feedback
Reflection
Life
3

Make better decisions, manage money, and read with purpose.

Decisions
4-step guide
Financials
Tracker
Reading
50+ books
Learning
3

Interactive courses, curated articles, and mentorship.

Courses
14 courses
Articles
Curated
Mentor
1-on-1
14 Interactive Courses

World-class teachings from Stoic philosophers to modern performance science — distilled into actionable, bite-sized modules you can complete at your own pace.

New content every week
Stoicism
Atomic Habits
Deep Work
Emotional Intelligence
Growth Mindset
Financial Freedom
Leadership Within
The Happiness Choice
High Agency
Memetic Desire
The Passion Trap
Relationship Mastery
Smartphone Detox
Identity Blueprint

Each course includes 5-6 interactive modules with exercises, reflections, and progress tracking.

Start learning

Trust & Security

Your data is sacred

Encrypted & secure

AES-256 encryption for all your data, at rest and in transit.

No tracking or ads

We don't profile, track, or sell your personal information.

You own your data

Export or delete everything at any time. No lock-in.

Privacy by design

Minimal data collection. Your journal, goals, and reflections stay yours.

Stored on your device

All your data lives locally on your device. Nothing is sent to external servers.

Works offline

No internet required. Your data is always available, even without a connection.

Frequently Asked Questions
Everything you need to know about buildingbetter habits with Headleap.
Headleap helps you build habits across 10 life areas including health, fitness, mental health, career, finances, relationships, learning, creativity, nutrition, and spirituality.
During onboarding, you complete a wealth assessment across 5 dimensions, select focus areas, set specific goals, and tell us about your schedule. We use all of this to generate a habit plan that fits your life.
Your data is stored locally on your device. We don't send your personal information to any servers.
Absolutely. You can add, remove, or modify habits at any time from the habits management page.
Yes, Headleap is completely free to use.
About 3-5 minutes. You'll answer questions about your life, goals, and schedule, and we'll generate your personalized plan.

What people are saying

Real stories, real change

Headleap helped me see myself clearly for the first time. The Identity course alone was worth it.

SK

Sarah K.

Designer

I've tried every habit tracker out there. This is different — it actually understands WHY you want to change.

MT

Marcus T.

Entrepreneur

The decision-making framework saved me from months of overthinking about a career change.

PL

Priya L.

Engineer

My therapist recommended journaling. Headleap made it something I actually look forward to.

JW

James W.

Teacher

I wake up at 5:30 every day now. Not because I have to — because I want to. This app changed my mornings.

ER

Elena R.

Product Manager

The Stoicism course rewired how I handle stress. I'm calmer, more focused, and actually present.

DC

David C.

Founder

I finally have a system for my goals that doesn't feel overwhelming. Simple, beautiful, effective.

AM

Aisha M.

Freelancer

Headleap helped me see myself clearly for the first time. The Identity course alone was worth it.

SK

Sarah K.

Designer

I've tried every habit tracker out there. This is different — it actually understands WHY you want to change.

MT

Marcus T.

Entrepreneur

The decision-making framework saved me from months of overthinking about a career change.

PL

Priya L.

Engineer

My therapist recommended journaling. Headleap made it something I actually look forward to.

JW

James W.

Teacher

I wake up at 5:30 every day now. Not because I have to — because I want to. This app changed my mornings.

ER

Elena R.

Product Manager

The Stoicism course rewired how I handle stress. I'm calmer, more focused, and actually present.

DC

David C.

Founder

I finally have a system for my goals that doesn't feel overwhelming. Simple, beautiful, effective.

AM

Aisha M.

Freelancer

Headleap helped me see myself clearly for the first time. The Identity course alone was worth it.

SK

Sarah K.

Designer

I've tried every habit tracker out there. This is different — it actually understands WHY you want to change.

MT

Marcus T.

Entrepreneur

The decision-making framework saved me from months of overthinking about a career change.

PL

Priya L.

Engineer

My therapist recommended journaling. Headleap made it something I actually look forward to.

JW

James W.

Teacher

I wake up at 5:30 every day now. Not because I have to — because I want to. This app changed my mornings.

ER

Elena R.

Product Manager

The Stoicism course rewired how I handle stress. I'm calmer, more focused, and actually present.

DC

David C.

Founder

I finally have a system for my goals that doesn't feel overwhelming. Simple, beautiful, effective.

AM

Aisha M.

Freelancer

The wealth assessment opened my eyes. I was rich in ways I never measured and poor in ways I never noticed.

TH

Tom H.

Finance

Atomic Habits course + the habit tracker together is a cheat code. I've built 4 new habits in 2 months.

NS

Nina S.

Student

I deleted 3 apps and replaced them all with Headleap. Journal, habits, goals — it's all here.

RP

Ryan P.

Software Developer

The morning routine feature changed everything. I actually have a system now instead of just winging it.

OF

Olivia F.

Marketing Lead

Deep Work course hit different. I'm producing more in 4 hours than I used to in a full day.

KJ

Kai J.

Writer

My relationship with money completely shifted after the Financial Freedom course. Wish I found this sooner.

LB

Liam B.

Consultant

The self-authoring exercises helped me process things I'd been avoiding for years. Genuinely life-changing.

MG

Maya G.

Psychologist

The wealth assessment opened my eyes. I was rich in ways I never measured and poor in ways I never noticed.

TH

Tom H.

Finance

Atomic Habits course + the habit tracker together is a cheat code. I've built 4 new habits in 2 months.

NS

Nina S.

Student

I deleted 3 apps and replaced them all with Headleap. Journal, habits, goals — it's all here.

RP

Ryan P.

Software Developer

The morning routine feature changed everything. I actually have a system now instead of just winging it.

OF

Olivia F.

Marketing Lead

Deep Work course hit different. I'm producing more in 4 hours than I used to in a full day.

KJ

Kai J.

Writer

My relationship with money completely shifted after the Financial Freedom course. Wish I found this sooner.

LB

Liam B.

Consultant

The self-authoring exercises helped me process things I'd been avoiding for years. Genuinely life-changing.

MG

Maya G.

Psychologist

The wealth assessment opened my eyes. I was rich in ways I never measured and poor in ways I never noticed.

TH

Tom H.

Finance

Atomic Habits course + the habit tracker together is a cheat code. I've built 4 new habits in 2 months.

NS

Nina S.

Student

I deleted 3 apps and replaced them all with Headleap. Journal, habits, goals — it's all here.

RP

Ryan P.

Software Developer

The morning routine feature changed everything. I actually have a system now instead of just winging it.

OF

Olivia F.

Marketing Lead

Deep Work course hit different. I'm producing more in 4 hours than I used to in a full day.

KJ

Kai J.

Writer

My relationship with money completely shifted after the Financial Freedom course. Wish I found this sooner.

LB

Liam B.

Consultant

The self-authoring exercises helped me process things I'd been avoiding for years. Genuinely life-changing.

MG

Maya G.

Psychologist

100% free — no credit card required

Ready to become your best self?

Take a few minutes to set up your personalized plan and start building habits that last.

Join 2,500+ people already building better lives

Headleap
Small habits. Big changes.

A framework built over years. Our only goal is to empower people to create the best future for themselves.

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